This meal plan suits the average day to day gym user, who is looking to stay lean while also gradually adding on muscle mass. This may also suit any aerobic based athletes such as GAA and soccer players etc. We have selected your meals based on your plan from our menu which changes weekly.
Our protein sources for these packages include a variety of: Beef, Chicken, Fish, Turkey and Pork.
Our carbohydrates include a variety of: Pasta, Potatoes, Rice and Sweet Potatoes.
For our Vegetables we include a variety of: Broccoli, Carrots, Green Beans, Mangetout, Onion, Peas and Peppers.
All meals are between 400 and 850 calories
Allergens: Some of our meals contain allergens, please let us know if you have any allergies in the comment box so we can avoid sending you meals with your allergens.
€81.50 – €148.00
This meal plan suits the average day to day gym user, who is looking to stay lean while also gradually adding on muscle mass. This may also suit any aerobic based athletes such as GAA and soccer players etc. We have selected your meals based on your plan from our menu which changes weekly.
Our protein sources for these packages include a variety of: Beef, Chicken, Fish, Turkey and Pork.
Our carbohydrates include a variety of: Pasta, Potatoes, Rice and Sweet Potatoes.
For our Vegetables we include a variety of: Broccoli, Carrots, Green Beans, Mangetout, Onion, Peas and Peppers.
All meals are between 400 and 850 calories
Allergens: Some of our meals contain allergens, please let us know if you have any allergies in the comment box so we can avoid sending you meals with your allergens.
| Meals Per Day | Lunch & Dinner, Breakfast & Lunch, Breakfast & Dinner, Breakfast, Lunch & Dinner |
|---|---|
| Days | 5 Day, 6 Day |
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Unit 1 & 2 The Court,
Ashbourne Industrial Estate,
Ashbourne, Co. Meath
A84 Y138
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